barre3 evolves the dancer's workout by combining the grace of the ballet barre with the wisdom of yoga and the strength of Pilates. barre3 classes are set to an upbeat soundtrack and follow a vigorous pace moving through a sequence of postures designed to shape and lift the entire body.
Discover this amazing, body transforming workout for yourself with barre3, located in Bellevue, the Issaquah Highlands and Seattle's Capitol Hill.
http://www.barre3.com/index.php
Donated by barre3.
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